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There are no quick, easy "how to" lists to overcome, beat or pretend your asthma does not exist.
However, if you pay attention and carefully observe each of the following "10 Tips for Winning with Asthma", we bet they'll go a long way towards helping ensure the chronic condition minimizes its effects on your short and long term health and your ability to exercise and compete.
We've customized "10 Tips" for you--the youth athlete and young people who make the commitment to physical exercise--followed by a "10 Tips" for parents and coaches/gym teachers. These "dos" and "don'ts" are designed to help all of you work as a team and each of you to perform at the top of your game.
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For information on exercise and playing sports with asthma click here.
For lots more information about "what is asthma" click here.
For a list of our Asthma All-Stars, or to apply to become an Asthma All-Star yourself, here. |
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